Melio

Chicken, NS as to part, grilled without sauce

Chicken, NS as to part, grilled without sauce, skin eaten

Category: [preparedFoods]

High proteinLow carbKeto-friendly

Nutrition at a glance

All values shown per 100 grams

Calories217kcal
Protein24.2g
Carbohydrates0g
Total fat12.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
217 kcal
Protein
24.19 g
Carbohydrates
0 g
Total fat
12.57 g
Fiber
0 g

Fat breakdown

Saturated fat
3.12 g
Monounsaturated fat
5.07 g
Polyunsaturated fat
2.88 g
Cholesterol
112 mg

Minerals

Sodium
372 mg
Calcium
9 mg
Iron
0.8 mg
Potassium
268 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0.1 µg
Vitamin B12
0.29 µg

Household serving sizes

g
10049 1 cup, cooked, diced
135 g
61667 1 piece
60 g
61935 1 slice
60 g
40040 1 oz, cooked
28 g
90000 Quantity not specified
85 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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