Melio

Chicken, NS as to part, grilled with sauce

Chicken, NS as to part, grilled with sauce, skin eaten

Category: [preparedFoods]

Low carb

Nutrition at a glance

All values shown per 100 grams

Calories211kcal
Protein19.9g
Carbohydrates7.3g
Total fat10.7g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
211 kcal
Protein
19.89 g
Carbohydrates
7.31 g
Total fat
10.74 g
Fiber
0.2 g

Fat breakdown

Saturated fat
2.6 g
Monounsaturated fat
4.31 g
Polyunsaturated fat
2.51 g
Cholesterol
91 mg

Minerals

Sodium
516 mg
Calcium
13 mg
Iron
0.76 mg
Potassium
260 mg

Vitamins

Vitamin C
0.1 mg
Vitamin D
0.1 µg
Vitamin B12
0.24 µg

Household serving sizes

g
10049 1 cup, cooked, diced
165 g
61667 1 piece
85 g
61935 1 slice
60 g
40040 1 oz, cooked
28 g
90000 Quantity not specified
85 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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