Melio

Chicken, NS as to part, grilled with sauce

Chicken, NS as to part, grilled with sauce, NS as to skin eaten

Category: [preparedFoods]

High proteinLow carb

Nutrition at a glance

All values shown per 100 grams

Calories180kcal
Protein22g
Carbohydrates7.3g
Total fat6.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
180 kcal
Protein
21.98 g
Carbohydrates
7.31 g
Total fat
6.36 g
Fiber
0.2 g

Fat breakdown

Saturated fat
1.37 g
Monounsaturated fat
2.38 g
Polyunsaturated fat
1.61 g
Cholesterol
92 mg

Minerals

Sodium
527 mg
Calcium
13 mg
Iron
0.75 mg
Potassium
290 mg

Vitamins

Vitamin C
0.1 mg
Vitamin D
0 µg
Vitamin B12
0.23 µg

Household serving sizes

g
10049 1 cup, cooked, diced
165 g
61667 1 piece
85 g
61935 1 slice
60 g
40040 1 oz, cooked
28 g
90000 Quantity not specified
85 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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