Melio

Chicken, NS as to part, baked

Chicken, NS as to part, baked, coated, skin / coating eaten

Category: [preparedFoods]

High proteinLow carb

Nutrition at a glance

All values shown per 100 grams

Calories251kcal
Protein21.8g
Carbohydrates7.1g
Total fat15g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
251 kcal
Protein
21.75 g
Carbohydrates
7.14 g
Total fat
15.02 g
Fiber
0.2 g

Fat breakdown

Saturated fat
4 g
Monounsaturated fat
6.84 g
Polyunsaturated fat
2.8 g
Cholesterol
100 mg

Minerals

Sodium
671 mg
Calcium
44 mg
Iron
0.86 mg
Potassium
264 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0.1 µg
Vitamin B12
0.4 µg

Household serving sizes

g
10049 1 cup, cooked, diced
135 g
61667 1 piece
85 g
61935 1 slice
60 g
40040 1 oz, cooked
28 g
62386 1/2 chicken (yield after cooking, bone removed)
465 g
90000 Quantity not specified
85 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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