Melio

Chicken, NS as to part and cooking method

Chicken, NS as to part and cooking method, skin not eaten

Category: [preparedFoods]

High proteinLow carb

Nutrition at a glance

All values shown per 100 grams

Calories164kcal
Protein26.8g
Carbohydrates0g
Total fat6.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
164 kcal
Protein
26.79 g
Carbohydrates
0 g
Total fat
6.36 g
Fiber
0 g

Fat breakdown

Saturated fat
1.58 g
Monounsaturated fat
2.71 g
Polyunsaturated fat
0.94 g
Cholesterol
112 mg

Minerals

Sodium
345 mg
Calcium
14 mg
Iron
0.73 mg
Potassium
279 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0 µg
Vitamin B12
0.36 µg

Household serving sizes

g
10049 1 cup, cooked, diced
135 g
61667 1 piece
50 g
61935 1 slice
60 g
40040 1 oz, cooked
28 g
90000 Quantity not specified
85 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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