Melio

Chicken leg, drumstick and thigh, grilled with sauce

Chicken leg, drumstick and thigh, grilled with sauce, skin not eaten

Category: [preparedFoods]

Low carb

Nutrition at a glance

All values shown per 100 grams

Calories183kcal
Protein19.6g
Carbohydrates7.3g
Total fat7.8g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
183 kcal
Protein
19.63 g
Carbohydrates
7.28 g
Total fat
7.79 g
Fiber
0.2 g

Fat breakdown

Saturated fat
1.85 g
Monounsaturated fat
3.15 g
Polyunsaturated fat
1.97 g
Cholesterol
105 mg

Minerals

Sodium
582 mg
Calcium
14 mg
Iron
1.02 mg
Potassium
251 mg

Vitamins

Vitamin C
0.1 mg
Vitamin D
0.1 µg
Vitamin B12
0.32 µg

Household serving sizes

g
10049 1 cup, cooked, diced
165 g
64707 1 small leg
155 g
64708 1 medium leg
185 g
64709 1 large leg
240 g
64706 1 leg, NS as to size
185 g
40040 1 oz, cooked
28 g
61129 1 leg quarter (yield after cooking, bone removed)
185 g
90000 Quantity not specified
185 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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