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Chicken leg, drumstick and thigh, grilled with sauce

Chicken leg, drumstick and thigh, grilled with sauce, skin eaten

Category: [preparedFoods]

Low carb

Nutrition at a glance

All values shown per 100 grams

Calories220kcal
Protein18.6g
Carbohydrates7.3g
Total fat12.3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
220 kcal
Protein
18.64 g
Carbohydrates
7.28 g
Total fat
12.32 g
Fiber
0.2 g

Fat breakdown

Saturated fat
3.1 g
Monounsaturated fat
5.15 g
Polyunsaturated fat
2.87 g
Cholesterol
105 mg

Minerals

Sodium
578 mg
Calcium
14 mg
Iron
0.98 mg
Potassium
240 mg

Vitamins

Vitamin C
0.1 mg
Vitamin D
0.1 µg
Vitamin B12
0.33 µg

Household serving sizes

g
10049 1 cup, cooked, diced
165 g
64707 1 small leg
165 g
64708 1 medium leg
195 g
64709 1 large leg
250 g
64706 1 leg, NS as to size
195 g
40040 1 oz, cooked
28 g
61129 1 leg quarter (yield after cooking, bone removed)
195 g
90000 Quantity not specified
195 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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