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Chicken leg, drumstick and thigh, baked

Chicken leg, drumstick and thigh, baked, coated, skin / coating not eaten

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories183kcal
Protein23.9g
Carbohydrates0g
Total fat9g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
183 kcal
Protein
23.87 g
Carbohydrates
0 g
Total fat
8.96 g
Fiber
0 g

Fat breakdown

Saturated fat
2.2 g
Monounsaturated fat
3.65 g
Polyunsaturated fat
2.22 g
Cholesterol
128 mg

Minerals

Sodium
419 mg
Calcium
10 mg
Iron
1.11 mg
Potassium
257 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0.1 µg
Vitamin B12
0.39 µg

Household serving sizes

g
10049 1 cup, cooked, diced
135 g
64707 1 small leg
105 g
64708 1 medium leg
120 g
64709 1 large leg
155 g
64706 1 leg, NS as to size
120 g
40040 1 oz, cooked
28 g
61129 1 leg quarter (yield after cooking, bone removed)
120 g
90000 Quantity not specified
120 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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