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Chicken leg, drumstick and thigh, baked

Chicken leg, drumstick and thigh, baked, coated, skin / coating eaten

Category: [preparedFoods]

High proteinLow carbKeto-friendly

Nutrition at a glance

All values shown per 100 grams

Calories226kcal
Protein21g
Carbohydrates4g
Total fat13.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
226 kcal
Protein
20.99 g
Carbohydrates
3.98 g
Total fat
13.4 g
Fiber
0.2 g

Fat breakdown

Saturated fat
3.41 g
Monounsaturated fat
5.61 g
Polyunsaturated fat
3.1 g
Cholesterol
117 mg

Minerals

Sodium
428 mg
Calcium
14 mg
Iron
1.25 mg
Potassium
227 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0.2 µg
Vitamin B12
0.38 µg

Household serving sizes

g
10049 1 cup, cooked, diced
135 g
64707 1 small leg
165 g
64708 1 medium leg
195 g
64709 1 large leg
250 g
64706 1 leg, NS as to size
195 g
40040 1 oz, cooked
28 g
61129 1 leg quarter (yield after cooking, bone removed)
195 g
90000 Quantity not specified
195 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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