Melio

Chicken leg, drumstick and thigh

Chicken leg, drumstick and thigh, rotisserie, skin eaten

Category: [preparedFoods]

High proteinLow carbKeto-friendly

Nutrition at a glance

All values shown per 100 grams

Calories218kcal
Protein23.8g
Carbohydrates0.1g
Total fat13.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
218 kcal
Protein
23.77 g
Carbohydrates
0.12 g
Total fat
13.63 g
Fiber
0 g

Fat breakdown

Saturated fat
3.5 g
Monounsaturated fat
5.77 g
Polyunsaturated fat
1.83 g
Cholesterol
136 mg

Minerals

Sodium
358 mg
Calcium
18 mg
Iron
0.98 mg
Potassium
265 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0 µg
Vitamin B12
0.48 µg

Household serving sizes

g
10049 1 cup, cooked, diced
135 g
62772 1 leg
140 g
40040 1 oz, cooked
28 g
61129 1 leg quarter (yield after cooking, bone removed)
140 g
90000 Quantity not specified
140 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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