Melio

Chicken, fried, frozen meal

Chicken, fried, with potatoes, vegetable, frozen meal

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories157kcal
Protein10.3g
Carbohydrates10.6g
Total fat8.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
157 kcal
Protein
10.26 g
Carbohydrates
10.63 g
Total fat
8.13 g
Fiber
1.7 g

Fat breakdown

Saturated fat
2.66 g
Monounsaturated fat
3.29 g
Polyunsaturated fat
1.43 g
Cholesterol
46 mg

Minerals

Sodium
669 mg
Calcium
36 mg
Iron
0.62 mg
Potassium
247 mg

Vitamins

Vitamin C
0.7 mg
Vitamin D
0.1 µg
Vitamin B12
0.25 µg

Household serving sizes

g
61193 1 meal (11 oz)
312 g
90000 Quantity not specified
312 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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