Melio

Chicken fillet sandwich, grilled

Chicken fillet sandwich, grilled, from fast food

Category: [preparedFoods]

High protein

Nutrition at a glance

All values shown per 100 grams

Calories226kcal
Protein21.5g
Carbohydrates19.4g
Total fat6.2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
226 kcal
Protein
21.5 g
Carbohydrates
19.4 g
Total fat
6.18 g
Fiber
0.7 g

Fat breakdown

Saturated fat
1.39 g
Monounsaturated fat
1.78 g
Polyunsaturated fat
1.93 g
Cholesterol
57 mg

Minerals

Sodium
430 mg
Calcium
60 mg
Iron
1.59 mg
Potassium
258 mg

Vitamins

Vitamin C
0.5 mg
Vitamin D
0 µg
Vitamin B12
0.18 µg

Household serving sizes

g
64737 1 regular sandwich
140 g
61062 1 large sandwich
280 g
62266 1 submarine
280 g
61484 1 miniature/slider
70 g
90000 Quantity not specified
140 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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