Melio

Chicken fillet sandwich, fried

Chicken fillet sandwich, fried, on wheat bun, with cheese

Category: [preparedFoods]

High calcium

Nutrition at a glance

All values shown per 100 grams

Calories275kcal
Protein14g
Carbohydrates23.6g
Total fat13.8g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
275 kcal
Protein
14.01 g
Carbohydrates
23.58 g
Total fat
13.84 g
Fiber
2.7 g

Fat breakdown

Saturated fat
4.2 g
Monounsaturated fat
3.72 g
Polyunsaturated fat
4.47 g
Cholesterol
30 mg

Minerals

Sodium
550 mg
Calcium
190 mg
Iron
1.55 mg
Potassium
228 mg

Vitamins

Vitamin C
0.3 mg
Vitamin D
0.5 µg
Vitamin B12
0.29 µg

Household serving sizes

g
64737 1 regular sandwich
161 g
61062 1 large sandwich
322 g
62266 1 submarine
322 g
61484 1 miniature/slider
80 g
64719 1 sandwich (1 slice bread)
80 g
90000 Quantity not specified
161 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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