Melio

Chicken fillet sandwich, fried

Chicken fillet sandwich, fried, on wheat bun

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories263kcal
Protein13.1g
Carbohydrates26.3g
Total fat11.7g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
263 kcal
Protein
13.08 g
Carbohydrates
26.3 g
Total fat
11.7 g
Fiber
3.1 g

Fat breakdown

Saturated fat
2.41 g
Monounsaturated fat
3.33 g
Polyunsaturated fat
4.98 g
Cholesterol
21 mg

Minerals

Sodium
482 mg
Calcium
85 mg
Iron
1.71 mg
Potassium
240 mg

Vitamins

Vitamin C
0.3 mg
Vitamin D
0.1 µg
Vitamin B12
0.11 µg

Household serving sizes

g
64737 1 regular sandwich
140 g
61062 1 large sandwich
280 g
62266 1 submarine
280 g
61484 1 miniature/slider
70 g
64719 1 sandwich (1 slice bread)
70 g
90000 Quantity not specified
140 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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