Melio

Chicken fillet sandwich, fried

Chicken fillet sandwich, fried, on white bun; with cheese

Category: [preparedFoods]

High calcium

Nutrition at a glance

All values shown per 100 grams

Calories280kcal
Protein13.5g
Carbohydrates25.2g
Total fat13.8g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
280 kcal
Protein
13.46 g
Carbohydrates
25.16 g
Total fat
13.82 g
Fiber
1.5 g

Fat breakdown

Saturated fat
4.24 g
Monounsaturated fat
3.75 g
Polyunsaturated fat
4.55 g
Cholesterol
30 mg

Minerals

Sodium
568 mg
Calcium
184 mg
Iron
1.64 mg
Potassium
206 mg

Vitamins

Vitamin C
0.7 mg
Vitamin D
0.5 µg
Vitamin B12
0.36 µg

Household serving sizes

g
64737 1 regular sandwich
161 g
61062 1 large sandwich
322 g
62266 1 submarine
322 g
61484 1 miniature/slider
80 g
64719 1 sandwich (1 slice bread)
80 g
90000 Quantity not specified
161 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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