Melio

Chicken fillet sandwich, fried

Chicken fillet sandwich, fried, on white bun

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories269kcal
Protein12.5g
Carbohydrates28.1g
Total fat11.7g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
269 kcal
Protein
12.45 g
Carbohydrates
28.11 g
Total fat
11.67 g
Fiber
1.7 g

Fat breakdown

Saturated fat
2.46 g
Monounsaturated fat
3.37 g
Polyunsaturated fat
5.06 g
Cholesterol
21 mg

Minerals

Sodium
503 mg
Calcium
79 mg
Iron
1.82 mg
Potassium
214 mg

Vitamins

Vitamin C
0.8 mg
Vitamin D
0.1 µg
Vitamin B12
0.18 µg

Household serving sizes

g
64737 1 regular sandwich
140 g
61062 1 large sandwich
280 g
62266 1 submarine
280 g
61484 1 miniature/slider
70 g
64719 1 sandwich (1 slice bread)
70 g
90000 Quantity not specified
140 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

More foods in [preparedFoods]

Use Chicken fillet sandwich, fried in your next meal plan

Meal Plan AI can build a complete week of meals around Chicken fillet sandwich, fried (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan