Melio

Chicken fillet sandwich, fried

Chicken fillet sandwich, fried, from fast food, with cheese

Category: [preparedFoods]

High calcium

Nutrition at a glance

All values shown per 100 grams

Calories291kcal
Protein13.2g
Carbohydrates24.7g
Total fat15.3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
291 kcal
Protein
13.2 g
Carbohydrates
24.66 g
Total fat
15.34 g
Fiber
1.5 g

Fat breakdown

Saturated fat
4.74 g
Monounsaturated fat
4.24 g
Polyunsaturated fat
5.03 g
Cholesterol
29 mg

Minerals

Sodium
626 mg
Calcium
180 mg
Iron
1.61 mg
Potassium
202 mg

Vitamins

Vitamin C
0.7 mg
Vitamin D
0.5 µg
Vitamin B12
0.35 µg

Household serving sizes

g
64737 1 regular sandwich
161 g
61062 1 large sandwich
322 g
62266 1 submarine
322 g
61484 1 miniature/slider
80 g
90000 Quantity not specified
161 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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