Melio

Chicken fillet, grilled

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories151kcal
Protein22.3g
Carbohydrates2.4g
Total fat5.8g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
151 kcal
Protein
22.31 g
Carbohydrates
2.36 g
Total fat
5.81 g
Fiber
0 g

Fat breakdown

Saturated fat
0.89 g
Monounsaturated fat
3 g
Polyunsaturated fat
1.15 g
Cholesterol
68 mg

Minerals

Sodium
450 mg
Calcium
11 mg
Iron
0.37 mg
Potassium
226 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0 µg
Vitamin B12
0.21 µg

Household serving sizes

g
61508 1 nugget
16 g
60765 1 fillet
100 g
51000 1 cubic inch
17 g
90000 Quantity not specified
100 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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