Chicken fillet, breaded
Category: [preparedFoods]
Nutrition at a glance
All values shown per 100 grams
Calories240kcal
Protein14.6g
Carbohydrates14.9g
Total fat13.6g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 240 kcal
- Protein
- 14.62 g
- Carbohydrates
- 14.86 g
- Total fat
- 13.58 g
- Fiber
- 1.7 g
Fat breakdown
- Saturated fat
- 2.44 g
- Monounsaturated fat
- 4.08 g
- Polyunsaturated fat
- 6.24 g
- Cholesterol
- 36 mg
Minerals
- Sodium
- 527 mg
- Calcium
- 39 mg
- Iron
- 0.84 mg
- Potassium
- 281 mg
Vitamins
- Vitamin C
- 0.5 mg
- Vitamin D
- 0.1 µg
- Vitamin B12
- 0.18 µg
Household serving sizes
g- 60765 1 fillet
- 120 g
- 51000 1 cubic inch
- 17 g
- 90000 Quantity not specified
- 120 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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