Melio

Chicken egg foo yung

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories137kcal
Protein12.8g
Carbohydrates4.8g
Total fat7.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
137 kcal
Protein
12.79 g
Carbohydrates
4.78 g
Total fat
7.38 g
Fiber
0.3 g

Fat breakdown

Saturated fat
1.99 g
Monounsaturated fat
2.86 g
Polyunsaturated fat
1.56 g
Cholesterol
207 mg

Minerals

Sodium
401 mg
Calcium
34 mg
Iron
1.11 mg
Potassium
172 mg

Vitamins

Vitamin C
1.7 mg
Vitamin D
1.1 µg
Vitamin B12
0.47 µg

Household serving sizes

g
61633 1 patty
86 g
10205 1 cup
175 g
90000 Quantity not specified
131 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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