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Chicken drumstick, stewed

Chicken drumstick, stewed, skin eaten

Category: [preparedFoods]

High proteinLow carbKeto-friendly

Nutrition at a glance

All values shown per 100 grams

Calories186kcal
Protein22.5g
Carbohydrates0g
Total fat10.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
186 kcal
Protein
22.54 g
Carbohydrates
0 g
Total fat
10.64 g
Fiber
0 g

Fat breakdown

Saturated fat
2.92 g
Monounsaturated fat
4.46 g
Polyunsaturated fat
2.21 g
Cholesterol
131 mg

Minerals

Sodium
417 mg
Calcium
12 mg
Iron
0.93 mg
Potassium
227 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0.1 µg
Vitamin B12
0.41 µg

Household serving sizes

g
10049 1 cup, cooked, diced
135 g
64703 1 small drumstick
50 g
64704 1 medium drumstick
65 g
64705 1 large drumstick
90 g
64702 1 drumstick, NS as to size
65 g
40040 1 oz, cooked
28 g
90000 Quantity not specified
65 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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