Melio

Chicken drumstick, grilled without sauce

Chicken drumstick, grilled without sauce, skin eaten

Category: [preparedFoods]

High proteinLow carbKeto-friendly

Nutrition at a glance

All values shown per 100 grams

Calories204kcal
Protein22.7g
Carbohydrates0g
Total fat11.9g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
204 kcal
Protein
22.7 g
Carbohydrates
0 g
Total fat
11.85 g
Fiber
0 g

Fat breakdown

Saturated fat
2.93 g
Monounsaturated fat
4.88 g
Polyunsaturated fat
2.79 g
Cholesterol
126 mg

Minerals

Sodium
427 mg
Calcium
11 mg
Iron
1.08 mg
Potassium
240 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0.1 µg
Vitamin B12
0.38 µg

Household serving sizes

g
10049 1 cup, cooked, diced
135 g
64703 1 small drumstick
45 g
64704 1 medium drumstick
60 g
64705 1 large drumstick
80 g
64702 1 drumstick, NS as to size
60 g
40040 1 oz, cooked
28 g
90000 Quantity not specified
60 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

More foods in [preparedFoods]

Use Chicken drumstick, grilled without sauce in your next meal plan

Meal Plan AI can build a complete week of meals around Chicken drumstick, grilled without sauce (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan