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Chicken breast, baked or broiled

Chicken breast, baked or broiled, skin eaten, from fast food / restaurant

Category: [preparedFoods]

High proteinLow carbKeto-friendly

Nutrition at a glance

All values shown per 100 grams

Calories206kcal
Protein25.7g
Carbohydrates0g
Total fat10.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
206 kcal
Protein
25.67 g
Carbohydrates
0 g
Total fat
10.6 g
Fiber
0 g

Fat breakdown

Saturated fat
2.5 g
Monounsaturated fat
4.03 g
Polyunsaturated fat
2.45 g
Cholesterol
95 mg

Minerals

Sodium
406 mg
Calcium
7 mg
Iron
0.52 mg
Potassium
291 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0.1 µg
Vitamin B12
0.17 µg

Household serving sizes

g
10049 1 cup, cooked, diced
135 g
64696 1 breast
130 g
62138 1 small or thin slice
30 g
61398 1 medium slice
60 g
61039 1 large or thick slice
85 g
40040 1 oz, cooked
28 g
90000 Quantity not specified
130 g
60453 1 breast quarter (yield after cooking, bone removed)
155 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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