Melio

Chicken and vegetable entree with noodles, diet frozen meal

Category: [preparedFoods]

Low carbLow calorieLow fat

Nutrition at a glance

All values shown per 100 grams

Calories85kcal
Protein7.6g
Carbohydrates9.8g
Total fat1.9g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
85 kcal
Protein
7.58 g
Carbohydrates
9.78 g
Total fat
1.89 g
Fiber
1.6 g

Fat breakdown

Saturated fat
0.49 g
Monounsaturated fat
0.65 g
Polyunsaturated fat
0.36 g
Cholesterol
23 mg

Minerals

Sodium
283 mg
Calcium
21 mg
Iron
0.64 mg
Potassium
245 mg

Vitamins

Vitamin C
13.8 mg
Vitamin D
0 µg
Vitamin B12
0.08 µg

Household serving sizes

g
90000 Quantity not specified
333 g
63488 1 Lean Cuisine meal (11.75 oz)
333 g
63489 1 Jenny's Cuisine meal (9.25 oz)
262 g
60128 1 Healthy Choice meal (8.5 oz)
241 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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