Melio

Cheeseburger, on white bun

Cheeseburger, on white bun, 1 medium patty

Category: [preparedFoods]

High calciumHigh iron

Nutrition at a glance

All values shown per 100 grams

Calories296kcal
Protein17.9g
Carbohydrates18.7g
Total fat16.2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
296 kcal
Protein
17.87 g
Carbohydrates
18.71 g
Total fat
16.15 g
Fiber
0.6 g

Fat breakdown

Saturated fat
6.86 g
Monounsaturated fat
5.86 g
Polyunsaturated fat
1.11 g
Cholesterol
54 mg

Minerals

Sodium
438 mg
Calcium
171 mg
Iron
2.53 mg
Potassium
219 mg

Vitamins

Vitamin C
0.5 mg
Vitamin D
0.6 µg
Vitamin B12
1.62 µg

Household serving sizes

g
60547 1 cheeseburger
165 g
90000 Quantity not specified
165 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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