Melio

Cheeseburger, on white bun

Cheeseburger, on white bun, 1 small patty

Category: [preparedFoods]

High calcium

Nutrition at a glance

All values shown per 100 grams

Calories298kcal
Protein17.6g
Carbohydrates19.6g
Total fat16.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
298 kcal
Protein
17.6 g
Carbohydrates
19.61 g
Total fat
16.05 g
Fiber
0.7 g

Fat breakdown

Saturated fat
6.94 g
Monounsaturated fat
5.65 g
Polyunsaturated fat
1.14 g
Cholesterol
53 mg

Minerals

Sodium
459 mg
Calcium
196 mg
Iron
2.49 mg
Potassium
212 mg

Vitamins

Vitamin C
0.5 mg
Vitamin D
0.6 µg
Vitamin B12
1.55 µg

Household serving sizes

g
60547 1 cheeseburger
135 g
90000 Quantity not specified
135 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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