Cheeseburger, on wheat bun
Cheeseburger, on wheat bun, 1 large patty
Category: [preparedFoods]
Nutrition at a glance
All values shown per 100 grams
Calories295kcal
Protein19.2g
Carbohydrates13.9g
Total fat17.6g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 295 kcal
- Protein
- 19.21 g
- Carbohydrates
- 13.9 g
- Total fat
- 17.62 g
- Fiber
- 1.6 g
Fat breakdown
- Saturated fat
- 7.61 g
- Monounsaturated fat
- 6.36 g
- Polyunsaturated fat
- 0.98 g
- Cholesterol
- 60 mg
Minerals
- Sodium
- 437 mg
- Calcium
- 192 mg
- Iron
- 2.32 mg
- Potassium
- 247 mg
Vitamins
- Vitamin C
- 0 mg
- Vitamin D
- 0.7 µg
- Vitamin B12
- 1.7 µg
Household serving sizes
g- 60547 1 cheeseburger
- 210 g
- 90000 Quantity not specified
- 210 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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