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Cheeseburger, on wheat bun

Cheeseburger, on wheat bun, 1 small patty

Category: [preparedFoods]

High calcium

Nutrition at a glance

All values shown per 100 grams

Calories292kcal
Protein18.2g
Carbohydrates17.8g
Total fat16.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
292 kcal
Protein
18.22 g
Carbohydrates
17.84 g
Total fat
16.07 g
Fiber
2 g

Fat breakdown

Saturated fat
6.89 g
Monounsaturated fat
5.62 g
Polyunsaturated fat
1.06 g
Cholesterol
53 mg

Minerals

Sodium
439 mg
Calcium
203 mg
Iron
2.39 mg
Potassium
237 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0.6 µg
Vitamin B12
1.48 µg

Household serving sizes

g
60547 1 cheeseburger
135 g
90000 Quantity not specified
135 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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