Cheese, Swiss
Category: [preparedFoods]
Nutrition at a glance
All values shown per 100 grams
Calories393kcal
Protein27g
Carbohydrates1.4g
Total fat31g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 393 kcal
- Protein
- 27 g
- Carbohydrates
- 1.44 g
- Total fat
- 31 g
- Fiber
- 0 g
Fat breakdown
- Saturated fat
- 18.2 g
- Monounsaturated fat
- 7.26 g
- Polyunsaturated fat
- 1.14 g
- Cholesterol
- 93 mg
Minerals
- Sodium
- 185 mg
- Calcium
- 890 mg
- Iron
- 0.13 mg
- Potassium
- 71 mg
Vitamins
- Vitamin C
- 0 mg
- Vitamin D
- 0 µg
- Vitamin B12
- 3.02 µg
Household serving sizes
g- 64017 1 cracker-size slice
- 9 g
- 61935 1 slice
- 21 g
- 10159 1 cup, shredded
- 108 g
- 10066 1 cup, diced
- 132 g
- 10120 1 cup, melted
- 244 g
- 10010 1 cup, NFS
- 108 g
- 51000 1 cubic inch
- 15 g
- 90000 Quantity not specified
- 21 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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