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Cheese spread, reduced fat

Cheese spread, American or Cheddar cheese base, reduced fat

Category: [preparedFoods]

High calcium

Nutrition at a glance

All values shown per 100 grams

Calories176kcal
Protein13.4g
Carbohydrates10.7g
Total fat8.9g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
176 kcal
Protein
13.41 g
Carbohydrates
10.71 g
Total fat
8.88 g
Fiber
0 g

Fat breakdown

Saturated fat
5.65 g
Monounsaturated fat
2.46 g
Polyunsaturated fat
0.42 g
Cholesterol
38 mg

Minerals

Sodium
1,102 mg
Calcium
557 mg
Iron
0.36 mg
Potassium
250 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0 µg
Vitamin B12
1.17 µg

Household serving sizes

g
64017 1 cracker-size slice
9 g
61935 1 slice
21 g
10066 1 cup, diced
140 g
10159 1 cup, shredded
113 g
10010 1 cup, NFS
113 g
51000 1 cubic inch
18 g
90000 Quantity not specified
21 g
10120 1 cup, melted
244 g
62927 1 wedge
21 g
60413 1 bite size
5 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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