Melio

Cheese sauce, for use with vegetables

Category: [preparedFoods]

Low carb

Nutrition at a glance

All values shown per 100 grams

Calories120kcal
Protein4.7g
Carbohydrates9.6g
Total fat6.8g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
120 kcal
Protein
4.69 g
Carbohydrates
9.62 g
Total fat
6.8 g
Fiber
0.1 g

Fat breakdown

Saturated fat
3.84 g
Monounsaturated fat
1.49 g
Polyunsaturated fat
0.24 g
Cholesterol
20 mg

Minerals

Sodium
908 mg
Calcium
145 mg
Iron
0.08 mg
Potassium
16 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0.1 µg
Vitamin B12
0.2 µg

Household serving sizes

g
64732 Guideline amount per cup of vegetable
60 g
90000 Quantity not specified
30 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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