Cheese, Parmesan
Cheese, Parmesan, dry grated, fat free
Category: [preparedFoods]
Nutrition at a glance
All values shown per 100 grams
Calories370kcal
Protein40g
Carbohydrates40g
Total fat5g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 370 kcal
- Protein
- 40 g
- Carbohydrates
- 40 g
- Total fat
- 5 g
- Fiber
- 0 g
Fat breakdown
- Saturated fat
- 3.11 g
- Monounsaturated fat
- 1.45 g
- Polyunsaturated fat
- 0.19 g
- Cholesterol
- 20 mg
Minerals
- Sodium
- 1,150 mg
- Calcium
- 800 mg
- Iron
- 5 mg
- Potassium
- 600 mg
Vitamins
- Vitamin C
- 0 mg
- Vitamin D
- 0 µg
- Vitamin B12
- 1.1 µg
Household serving sizes
g- 21000 1 tablespoon
- 8 g
- 10205 1 cup
- 120 g
- 90000 Quantity not specified
- 8 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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