Melio

Cheese flavored corn snacks

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories567kcal
Protein5.5g
Carbohydrates54.5g
Total fat36.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
567 kcal
Protein
5.46 g
Carbohydrates
54.54 g
Total fat
36.54 g
Fiber
0.8 g

Fat breakdown

Saturated fat
3.75 g
Monounsaturated fat
10.05 g
Polyunsaturated fat
17.93 g
Cholesterol
7 mg

Minerals

Sodium
928 mg
Calcium
53 mg
Iron
1.69 mg
Potassium
180 mg

Vitamins

Vitamin C
0.1 mg
Vitamin D
0.1 µg
Vitamin B12
0.2 µg

Household serving sizes

g
61667 1 piece
2 g
64578 1 small single serving bag
28 g
64579 1 medium single serving bag
57 g
64541 1 large single serving bag
85 g
64138 1 100 calorie package
20 g
10205 1 cup
35 g
90000 Quantity not specified
35 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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