Melio

Cereal, rice crispy

Cereal, rice crispy, flavored

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories372kcal
Protein5g
Carbohydrates86g
Total fat0.9g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
372 kcal
Protein
4.95 g
Carbohydrates
86.01 g
Total fat
0.92 g
Fiber
0.3 g

Fat breakdown

Saturated fat
0.23 g
Monounsaturated fat
0.27 g
Polyunsaturated fat
0.24 g
Cholesterol
0 mg

Minerals

Sodium
355 mg
Calcium
6 mg
Iron
9.12 mg
Potassium
46 mg

Vitamins

Vitamin C
0 mg
Vitamin D
4.9 µg
Vitamin B12
0.88 µg

Household serving sizes

g
10205 1 cup
40 g
64235 1 prepackaged single serving
30 g
90000 Quantity not specified
40 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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