Cereal or granola bar, with yogurt coating (General Mills Nature Valley Chewy Granola Bar)
Category: [preparedFoods]
Nutrition at a glance
All values shown per 100 grams
Calories423kcal
Protein5.7g
Carbohydrates74.3g
Total fat11.4g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 423 kcal
- Protein
- 5.71 g
- Carbohydrates
- 74.29 g
- Total fat
- 11.43 g
- Fiber
- 4.4 g
Fat breakdown
- Saturated fat
- 1.37 g
- Monounsaturated fat
- 6.37 g
- Polyunsaturated fat
- 3.48 g
- Cholesterol
- 0 mg
Minerals
- Sodium
- 271 mg
- Calcium
- 286 mg
- Iron
- 1.03 mg
- Potassium
- 168 mg
Vitamins
- Vitamin C
- 0 mg
- Vitamin D
- 0 µg
- Vitamin B12
- 0.01 µg
Household serving sizes
g- 60345 1 bar
- 35 g
- 90000 Quantity not specified
- 35 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
More foods in [preparedFoods]
Abalone
Prepared Foods
177 kcalProtein: 21.2gCarbohydrates: 7.5gTotal fat: 6.1gAdobo, with noodles
Prepared Foods
172 kcalProtein: 16.9gCarbohydrates: 8.1gTotal fat: 7.7gAdobo, with rice
Prepared Foods
181 kcalProtein: 17.7gCarbohydrates: 8.9gTotal fat: 7.9gAgave liquid sweetener
Prepared Foods
310 kcalProtein: 0.1gCarbohydrates: 76.4gTotal fat: 0.5gAlcoholic coffee drink
Prepared Foods
88 kcalProtein: 0.2gCarbohydrates: 2.1gTotal fat: 2.4gAlcoholic malt beverage
Prepared Foods
58 kcalProtein: 0.9gCarbohydrates: 0.3gTotal fat: 0gAlcoholic malt beverage, sweetened
Prepared Foods
68 kcalProtein: 0gCarbohydrates: 10.1gTotal fat: 0gAlfalfa sprouts, raw
Prepared Foods
23 kcalProtein: 4gCarbohydrates: 2.1gTotal fat: 0.7g
Use Cereal or granola bar, with yogurt coating (General Mills Nature Valley Chewy Granola Bar) in your next meal plan
Meal Plan AI can build a complete week of meals around Cereal or granola bar, with yogurt coating (General Mills Nature Valley Chewy Granola Bar) (or any food in our database), tailored to your macro goals and dietary preferences.
Create a meal plan