Melio

Cereal or granola bar (Quaker Chewy 25% Less Sugar Granola Bar)

Category: [preparedFoods]

High calcium

Nutrition at a glance

All values shown per 100 grams

Calories412kcal
Protein5.6g
Carbohydrates69.4g
Total fat12.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
412 kcal
Protein
5.55 g
Carbohydrates
69.4 g
Total fat
12.5 g
Fiber
3.1 g

Fat breakdown

Saturated fat
5.01 g
Monounsaturated fat
5.3 g
Polyunsaturated fat
1.44 g
Cholesterol
0 mg

Minerals

Sodium
312 mg
Calcium
417 mg
Iron
2.03 mg
Potassium
199 mg

Vitamins

Vitamin C
0.1 mg
Vitamin D
0 µg
Vitamin B12
0.09 µg

Household serving sizes

g
60345 1 bar
24 g
90000 Quantity not specified
24 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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