Cereal or granola bar (General Mills Nature Valley Sweet and Salty Granola Bar)
Category: [preparedFoods]
Nutrition at a glance
All values shown per 100 grams
Calories487kcal
Protein9.1g
Carbohydrates61.1g
Total fat22.9g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 487 kcal
- Protein
- 9.14 g
- Carbohydrates
- 61.14 g
- Total fat
- 22.86 g
- Fiber
- 2.9 g
Fat breakdown
- Saturated fat
- 6.86 g
- Monounsaturated fat
- 9.08 g
- Polyunsaturated fat
- 5.14 g
- Cholesterol
- 0 mg
Minerals
- Sodium
- 414 mg
- Calcium
- 57 mg
- Iron
- 1.44 mg
- Potassium
- 390 mg
Vitamins
- Vitamin C
- 0.3 mg
- Vitamin D
- 0 µg
- Vitamin B12
- 0.25 µg
Household serving sizes
g- 60345 1 bar
- 35 g
- 90000 Quantity not specified
- 35 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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