Casabe, cassava bread
Category: [preparedFoods]
Nutrition at a glance
All values shown per 100 grams
Calories299kcal
Protein2.5g
Carbohydrates71.2g
Total fat0.5g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 299 kcal
- Protein
- 2.54 g
- Carbohydrates
- 71.22 g
- Total fat
- 0.52 g
- Fiber
- 3.4 g
Fat breakdown
- Saturated fat
- 0.14 g
- Monounsaturated fat
- 0.14 g
- Polyunsaturated fat
- 0.09 g
- Cholesterol
- 0 mg
Minerals
- Sodium
- 1,185 mg
- Calcium
- 31 mg
- Iron
- 0.5 mg
- Potassium
- 507 mg
Vitamins
- Vitamin C
- 28.9 mg
- Vitamin D
- 0 µg
- Vitamin B12
- 0 µg
Household serving sizes
g- 61731 1 piece (6" dia)
- 100 g
- 90000 Quantity not specified
- 100 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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