Melio

Carrots, frozen, cooked

Carrots, frozen, cooked, fat added, NS as to fat type

Category: [preparedFoods]

Low carbLow calorieLow fat

Nutrition at a glance

All values shown per 100 grams

Calories61kcal
Protein0.8g
Carbohydrates7.7g
Total fat3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
61 kcal
Protein
0.79 g
Carbohydrates
7.67 g
Total fat
3 g
Fiber
3.1 g

Fat breakdown

Saturated fat
0.67 g
Monounsaturated fat
0.9 g
Polyunsaturated fat
0.89 g
Cholesterol
2 mg

Minerals

Sodium
185 mg
Calcium
32 mg
Iron
0.42 mg
Potassium
204 mg

Vitamins

Vitamin C
2.1 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
10205 1 cup
160 g
64725 1 piece/slice
5 g
10118 1 cup, mashed
235 g
90000 Quantity not specified
80 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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