Melio

Carrots, canned, cooked with oil

Category: [preparedFoods]

Low carbLow calorie

Nutrition at a glance

All values shown per 100 grams

Calories50kcal
Protein0.6g
Carbohydrates5.4g
Total fat3.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
50 kcal
Protein
0.62 g
Carbohydrates
5.38 g
Total fat
3.1 g
Fiber
1.5 g

Fat breakdown

Saturated fat
0.42 g
Monounsaturated fat
1.24 g
Polyunsaturated fat
1.21 g
Cholesterol
0 mg

Minerals

Sodium
235 mg
Calcium
24 mg
Iron
0.63 mg
Potassium
174 mg

Vitamins

Vitamin C
2.4 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
10205 1 cup
160 g
64725 1 piece/slice
5 g
10118 1 cup, mashed
235 g
90000 Quantity not specified
80 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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