Melio

Carrots, canned, cooked with butter or margarine

Category: [preparedFoods]

Low carbLow calorieLow fat

Nutrition at a glance

All values shown per 100 grams

Calories44kcal
Protein0.6g
Carbohydrates5.4g
Total fat2.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
44 kcal
Protein
0.64 g
Carbohydrates
5.39 g
Total fat
2.38 g
Fiber
1.5 g

Fat breakdown

Saturated fat
0.98 g
Monounsaturated fat
0.59 g
Polyunsaturated fat
0.44 g
Cholesterol
4 mg

Minerals

Sodium
252 mg
Calcium
25 mg
Iron
0.62 mg
Potassium
175 mg

Vitamins

Vitamin C
2.4 mg
Vitamin D
0.1 µg
Vitamin B12
0 µg

Household serving sizes

g
10205 1 cup
160 g
64725 1 piece/slice
5 g
10118 1 cup, mashed
235 g
90000 Quantity not specified
80 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

More foods in [preparedFoods]

Use Carrots, canned, cooked with butter or margarine in your next meal plan

Meal Plan AI can build a complete week of meals around Carrots, canned, cooked with butter or margarine (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan