Melio

Carrots, canned, cooked

Carrots, canned, reduced sodium, cooked, no added fat

Category: [preparedFoods]

Low carbLow calorieLow sodiumLow fat

Nutrition at a glance

All values shown per 100 grams

Calories23kcal
Protein0.6g
Carbohydrates5.4g
Total fat0.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
23 kcal
Protein
0.59 g
Carbohydrates
5.36 g
Total fat
0.14 g
Fiber
1.8 g

Fat breakdown

Saturated fat
0.02 g
Monounsaturated fat
0.01 g
Polyunsaturated fat
0.07 g
Cholesterol
0 mg

Minerals

Sodium
34 mg
Calcium
31 mg
Iron
0.52 mg
Potassium
158 mg

Vitamins

Vitamin C
1.8 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
10205 1 cup
155 g
64725 1 piece/slice
5 g
10118 1 cup, mashed
230 g
90000 Quantity not specified
78 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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