Melio

Cantaloupe nectar

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories65kcal
Protein0.3g
Carbohydrates15.6g
Total fat0.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
65 kcal
Protein
0.33 g
Carbohydrates
15.64 g
Total fat
0.11 g
Fiber
0.3 g

Fat breakdown

Saturated fat
0.02 g
Monounsaturated fat
0 g
Polyunsaturated fat
0.03 g
Cholesterol
0 mg

Minerals

Sodium
13 mg
Calcium
5 mg
Iron
0.16 mg
Potassium
57 mg

Vitamins

Vitamin C
3 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
90000 Quantity not specified
248 g
30001 1 fl oz (no ice)
31 g
30009 1 fl oz (with ice)
23 g
30008 1 fl oz (NFS)
31 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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