Melio

Cannelloni, cheese- and spinach-filled

Cannelloni, cheese- and spinach-filled, no sauce

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories157kcal
Protein6.3g
Carbohydrates18.4g
Total fat6.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
157 kcal
Protein
6.31 g
Carbohydrates
18.36 g
Total fat
6.51 g
Fiber
1.1 g

Fat breakdown

Saturated fat
2.62 g
Monounsaturated fat
2.48 g
Polyunsaturated fat
0.57 g
Cholesterol
44 mg

Minerals

Sodium
618 mg
Calcium
99 mg
Iron
1.51 mg
Potassium
225 mg

Vitamins

Vitamin C
5.8 mg
Vitamin D
0.2 µg
Vitamin B12
0.28 µg

Household serving sizes

g
60538 1 cannelloni
74 g
10205 1 cup
208 g
90000 Quantity not specified
208 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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