Calzone, with cheese
Calzone, with cheese, meatless
Category: [preparedFoods]
Nutrition at a glance
All values shown per 100 grams
Calories389kcal
Protein17.6g
Carbohydrates29.5g
Total fat22.5g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 389 kcal
- Protein
- 17.59 g
- Carbohydrates
- 29.49 g
- Total fat
- 22.51 g
- Fiber
- 1.3 g
Fat breakdown
- Saturated fat
- 9.55 g
- Monounsaturated fat
- 6.8 g
- Polyunsaturated fat
- 3.11 g
- Cholesterol
- 58 mg
Minerals
- Sodium
- 672 mg
- Calcium
- 390 mg
- Iron
- 2.12 mg
- Potassium
- 135 mg
Vitamins
- Vitamin C
- 0 mg
- Vitamin D
- 0.3 µg
- Vitamin B12
- 0.45 µg
Household serving sizes
g- 60481 1 calzone or stromboli
- 424 g
- 90000 Quantity not specified
- 106 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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