Melio

Cake or cupcake, spice

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories410kcal
Protein2.7g
Carbohydrates56.4g
Total fat19.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
410 kcal
Protein
2.66 g
Carbohydrates
56.41 g
Total fat
19.43 g
Fiber
0.9 g

Fat breakdown

Saturated fat
3.54 g
Monounsaturated fat
6.98 g
Polyunsaturated fat
7.7 g
Cholesterol
52 mg

Minerals

Sodium
311 mg
Calcium
78 mg
Iron
0.98 mg
Potassium
51 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0.3 µg
Vitamin B12
0.13 µg

Household serving sizes

g
63382 1 cupcake, any size
90 g
64747 1 piece/slice, any size
175 g
10205 1 cup
100 g
90000 Quantity not specified
175 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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