Melio

Cake or cupcake, NFS

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories352kcal
Protein2.8g
Carbohydrates53.6g
Total fat14.8g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
352 kcal
Protein
2.84 g
Carbohydrates
53.6 g
Total fat
14.77 g
Fiber
1 g

Fat breakdown

Saturated fat
3.47 g
Monounsaturated fat
5.85 g
Polyunsaturated fat
4.45 g
Cholesterol
43 mg

Minerals

Sodium
304 mg
Calcium
70 mg
Iron
1.3 mg
Potassium
98 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0.3 µg
Vitamin B12
0.11 µg

Household serving sizes

g
63382 1 cupcake, any size
90 g
64747 1 piece/slice, any size
175 g
10205 1 cup
100 g
90000 Quantity not specified
175 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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