Melio

Cake or cupcake, gingerbread

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories276kcal
Protein3.6g
Carbohydrates45.3g
Total fat9.2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
276 kcal
Protein
3.64 g
Carbohydrates
45.34 g
Total fat
9.16 g
Fiber
1 g

Fat breakdown

Saturated fat
2.35 g
Monounsaturated fat
5.01 g
Polyunsaturated fat
1.24 g
Cholesterol
32 mg

Minerals

Sodium
411 mg
Calcium
62 mg
Iron
2.98 mg
Potassium
217 mg

Vitamins

Vitamin C
0.1 mg
Vitamin D
0.2 µg
Vitamin B12
0.06 µg

Household serving sizes

g
64747 1 piece/slice, any size
115 g
10205 1 cup
100 g
90000 Quantity not specified
115 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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