Melio

Cake made with glutinous rice and dried beans

Category: [preparedFoods]

Low fat

Nutrition at a glance

All values shown per 100 grams

Calories185kcal
Protein7.8g
Carbohydrates36.1g
Total fat0.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
185 kcal
Protein
7.76 g
Carbohydrates
36.09 g
Total fat
0.6 g
Fiber
3.4 g

Fat breakdown

Saturated fat
0.08 g
Monounsaturated fat
0.12 g
Polyunsaturated fat
0.16 g
Cholesterol
0 mg

Minerals

Sodium
942 mg
Calcium
34 mg
Iron
0.93 mg
Potassium
241 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
61667 1 piece
16 g
51000 1 cubic inch
21 g
90000 Quantity not specified
16 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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