Melio

Cake, cream

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories286kcal
Protein3.8g
Carbohydrates30g
Total fat17g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
286 kcal
Protein
3.84 g
Carbohydrates
30.02 g
Total fat
17.03 g
Fiber
0.4 g

Fat breakdown

Saturated fat
7.7 g
Monounsaturated fat
5.57 g
Polyunsaturated fat
2.53 g
Cholesterol
77 mg

Minerals

Sodium
234 mg
Calcium
114 mg
Iron
0.82 mg
Potassium
94 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0.4 µg
Vitamin B12
0.25 µg

Household serving sizes

g
63382 1 cupcake, any size
90 g
64747 1 piece/slice, any size
200 g
10205 1 cup
120 g
90000 Quantity not specified
200 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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